Call Maya's Shot

 In today's digital world, it is becoming more apparent that the algorithms that drive our favorite apps are constantly tracking our behavior. Most of the time, we don't even fully realize it. Whether I'm scrolling through social media, browsing an online store, or watching videos on a streaming platform, it feels like these apps are somehow talking to each other, collecting data about my preferences.   Image source Throughout the process of writing about how powerful media is, I've started to pay closer attention to the power it has over me. I feel like I am constantly consuming media whether it's social media, specific advertising, or even pop-ups. I am always consuming it, and most likely, so are you.  As a result, it has become more important for me to pay attention to how I am using various media and how I am interacting with them. Moving forward, I want to become more intentional with how I engage with the media I use. I want to recognize both its power and it...

      When it comes to fitting in, it can feel like everyone is drinking. Whether it's at parties or on social media, it's easy to get the idea that alcohol is just a normal part of being a teen. Here is the truth: underage drinking is NOT cool, and the risks that come along with it can change your life in ways you may not even consider.  Your Brain is Still Growing     You probably already know that your brain isn't fully developed until you're 25. Did you know that drinking alcohol interferes with your brain's growth and development? The teen years are a crucial time for brain development, and alcohol can interfere with how your brain works.  Image Source Drinking before your brain is fully developed can lead to issues with memory, decision-making, and concentration.  It can make it harder to focus in school or make critically thought-out choices down the road. Plus, if you drink too much as a teen, you're more likely to develop a drinking probl...

      The hashtag has evolved form a simple symbol that was used to indicate numbers, or pounds, to a powerful digital tool that shapes how we interact on social media. It can even help us find certain content.  From Pound Sign to Digital Tool     The pound sign which has been turned into "hashtag" is now a powerful digital tool that has a surprising history. Most of us associate it with social media, but the symbol actually predates the digital age. In the world prior to internet, the "hashtag" had a multitude of uses. It was previously referred to as the "pound-sign". On telephones, the pound sign was part of the keypad, used for navigating automated menus and marked the end of a sequence.      In 2007, Chris Messina , a tech guy who was kind of ahead of the curve, proposed using the pound sign for something different. Instead of just being this random symbol on your phone, he introduced using it on Twitter as a way to group similar posts...

     For the most part, I try to eat clean and mostly whole foods. When it comes to Crumbl however, I literally cannot resist. I love Crumbl with a passion. There is so much to unpack about Crumbl from the uniqueness, the physical experience of the store, and how they give back to the community.   Unique Concept     What sets Crumbl apart from other cookie shops or chains is its weekly menu. Every week, the company introduces new flavors alongside classic favorites like the Milk Chocolate Chip and Semi-Sweet Chocolate Chunk. This creates a sense of excitement and anticipation coming from consumers. In my opinion this is a really good marketing technique as the changing selection encourages customers to return to check out the latest cookies.  Physical Experience     When you walk into a Crumbl, you enter and are greeted by the welcoming employees. Your nose is also filled with the aroma of baking cookies that permeates through the air. C...

      As a college student in Arizona, I've had my fair share of discussions about whether attending college is truly worthwhile. In my opinion, it is not worth it to spend so much money and time doing something that you're not even sure about. The rising costs of tuition added with the burden of student debt, make the decision rather daunting. Although this is the case, I believe Arizona needs a better support system for its academic qualities.  Dollars and Degrees      According to the U.S. Census Bureau, Arizonans that have obtained their bachelor's degrees "make 67% more" in median wages than individuals with just their high school diplomas. This statistic goes to show that significant financial advantages are correlational with a college degree. Not only do those with a higher education receive financial benefits, they also are rewarded with valuable experience and knowledge that may be able to enhance their personal and professional lives. ...

 What is Mindful Eating?     Mindful eating is the practice of being fully present and aware of what you're putting into your body. Eating is truly a captivating experience that many of us take for granted. When you're eating, try to notice the colors, smells, tastes, and textures of the food you are going to eat. This will allow you to slow down and be fully conscious of what you're eating.  Benefits of Mindful Eating        Not only does mindful eating allow one to be fully engaged into the eating experience, but it also promotes a deeper connection with food.      I have recently been trying to become a bit more mindful when I'm eating. I try to be aware about the amount of food I'm eating and what I am eating. I used to overeat and feel sick after every single meal. After I noticed this, I wanted to make a change. Now, I only eat until I am no longer hungry. I would eat until I was over-full.        ...